The Alpine Doula:
Labour

Emotional, physical and intuitive support during pregnancy and birth. Grounded in presence, trust and the sacred nature of birth, I walk beside you as your calm, continuous support. A free discovery call is required before booking labour support.
(I am not currently offering labour support as a doula)

Birth Planning Session

Price starting at $150 for 90 minutes

A dedicated, personalised session to create a thoughtful and flexible birth plan tailored to your values, wishes and unique journey.

Includes:

  • Exploring your birth preferences and priorities

  • Discussing pain relief options and coping strategies

  • Planning your ideal birth environment and support team roles

  • Preparing for unexpected changes with confidence and calm

  • Guidance on communicating and advocating with your care providers

  • Aligning your birth plan with your birth education

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Birth Mapping Session

Price starting from $160
for 90 minutes

A dedicated, personalised session using Birth Cartography by Catherine Bell to explore your unique birth blueprint.

Birth Cartography is a reflective tool that helps uncover your natural strengths, instincts and patterns, giving you a deeper understanding of how you may experience labour and birth. This insight allows you to prepare in a way that feels aligned, empowering and uniquely yours.

Includes:

  • Exploring your personalised Birth Map and what it reveals about your birth journey

  • Understanding your natural strengths, instincts and responses during labour

  • Identifying patterns that may influence your birth experience and how to work with them

  • Personalised guidance to help you prepare with confidence and self-awareness

  • Exploring ways to support communication, decision-making and advocacy throughout birth

  • Integrating your Birth Map insights with your birth education for a truly personalised approach

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